Forgiveness

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I stared across the desk at the lawyer's penetrating expression. It's shocking to discover the B and the second F weren't really true. Anyway thank you for your insight.

The mistakes, errors in judgement, and selfishness that got us in trouble last year, can be forgiven by humanity and God on Yom Kippur. When we have cut ourselves off from family because of these feuds, it leaves us empty-handed. By being proactive, we begin to make alternative choices. He pushed all my Zionist buttons: You don't belong here.

Yom Kippur and Forgiveness : Judaism

In Judaism, holidays are designated with their own unique energy. Yom Kippur is etched in time as the day of Forgiveness is a pathway to release forgiveness, and it is on this day that the power of letting go and moving on reaches its culmination. Forgiveness is a pathway to release. We can release guilt by asking forgiveness. We can release resentment by forgiving. Of the two, which is more difficult to do. I have always found that it is the act of forgiving that is most challenging—in particular, forgiving oneself. But there is something about forgiving yourself that can be fraught with resistance. Self-resentment likes to linger like the scent of aromatic perfume. We acknowledge that we are have our foibles. That we are a work in progress. We then express the willingness to change our choices. The very choices that led to the resentment that can haunt us and leave us stuck. You see, Yom Kippur is the antidote for the resistance we feel towards self-forgiveness. In fact, He wants to empower us. The sense of empowerment felt on Yom Kippur is grounded in the belief that the prospects for personal change have not been depleted. He has great faith in us—in our ability to refine and develop. But do we believe in ourselves. Believing in ourselves begins with forgiving ourselves. To believe that what is now is not what was can take practice. How do we start the process of self-forgiveness. How do we tap into this Yom Kippur gift. Understanding that we are not defined by our mistakes is a good place to begin. Mistakes are not your identity. Mistakes are something that happen, not something you are. Yes, you are a daughter, a mother, a husband. Yes, you can be kind, assertive and eager. But you are not that woman who loses her temper with ease. You are not that man who shuts down the people he loves. Those are actions; those are choices. Some choices are not beneficial. So you change them, and make better yom kippur forgiving others. Mistakes are meant to show us where the cracks and gaps in our choices are. We can never be perfect, but we can strive to be the best versions of ourselves by working on our choices. Being objective about our Pretend it was someone else. What advice would you give them. Pretend it was someone else who made a wrong choice or a mistake. Since you have no personal gain in the scenario,consider the balance between judgment and forgiveness, kindness. Most guilty people will be much more lenient on someone else than on themselves. What advice would you give this person. Would you be supportive and compassionate towards them. Now be as kind and forgiving to yourself. By being proactive, we begin to make alternative choices. This process can assist in the process of self-forgiveness. Be kind for others, for the world, for yourself. You manipulated people, be transparent. You angered quickly, be patient. Be the change that you want—not just in word, but through deeds. Act, internalize and see your transformation manifesting in reality. Remember that Yom Kippur is a day of empowerment. Karen Wolfers-Rapaport, a proud mother, is a psychotherapist specializing in Narrative Therapy. She received her training from Tufts University. Karen also runs discussion groups throughout Israel, for an English language school and publishing company, where she aims to unify students from different cultural and religious backgrounds. I have already forgiven you, when are you going to forgive yourselfthese words are some of the most powerful words i have ever heard. All the guilt and shame that yom kippur forgiving others had felt melted away, never to return. HaShem forgives us readily and freely. Making some reparation, if asking forgiveness of someone, or righting a wrong we have committed helps in the self forgiving process. If it is no longer possible to address the person directly to ask forgiveness or right the specific wrong we can pray HaShem inspire us to find a charitable act that would be similar or along the lines of correcting the wrong. The mitzvah comes when we can truly release any bitterness, anger or unforgiveness we harbor against ourselves as we follow through with these acts.

What have we done or failed to do that would bring about changes for the better? Believing in ourselves begins with forgiving ourselves. The liturgy frustrates our ability to get at what we want most to talk about here. This probably doesn't apply in her particular case, but it often does. What does it mean for me to spend a little time on these three days in communion with God and my community reciting these words of prayer? Once awareness of the impact of environmentally irresponsible practices knocks on a heart, a desire for collective responsibility often begins. There is also a majestic and universal message of Yom Kippur which is undoubtedly the basis of many self-improvement books: no matter what we have done wrong this past year — there is an opportunity to fix it. But furthermore, there is a commandment to forgive. The very choices that led to the resentment that can haunt us and leave us stuck. HaShem forgives us readily and freely. Other troops started to pull down the loudspeakers. By being not pliant and flexible, but obstinate, stark, and unbending; By not being generous with my time, with my words or with my being; By not being kind to everyone who crosses my wandering path.